Swan's Cold Summer Soup

Prep Time: 15mins

Ingredients:-


4     Large tomatoes
1    Avocado-peeled pitted and diced
1/2 Cup fresh corn kernels
2    Tomatoes diced 
1/4 Cup chopped fresh cilantro/Parsley
      Salt And Pepper to Taste
1    Tbsp fresh lemon juice


Directions:-


1. Using a juicer,extract the juice of 4 large tomatoes.
2. In a medium bowl combine he tomato juice,avocado,corn 2 diced tomatoes,cilantro/parsley, lemon         juice. Season to taste with salt and pepper.Transfer to serving bowls.


Nutritional Information:-


Serving per recipe :- 2
Amount per serving
Calories :- 289


Carbohydrates : 36.8 g
Cholesterol:        0.0 mg
Dietary fiber:      14.1g
Fat:                       16.2 gm
Protien :               7.9gm
Sodium:                234.9mg